A day well spent

09 May 2024

A day well spent

Honored to take a session on Wellness & Resilience for one of the largest real-estate companies in UAE recently!

This team now has a high level of awareness and urgency on the subject and is well equipped with practical tips and techniques to look after their own physical, mental, emotional, and social well-being; additionally, they returned with amazing insights to develop their resilience. An experiential session, power packed with Yogasanas, Pranayama, Mindfulness, Meditation and Active Games.

Each one walked away with a concrete DNA (Daily Needed Action) commitment; because they know that if they did priorities their own wellbeing, no one else would!

Leave a Reply

Your email address will not be published. Required fields are marked *