13 May 2024

Corporate Wellness, Interpersonal Skills, Leadership 0 Comment
Insights from a Stress Management Workshop in Bahrain
To teach is to learn twice…and when I carried this approach to facilitate a stress management workshop in Bahrain, over two days, the learning that I took back was phenomenal. A simple yet profound and beautiful way to stay calm in the storm (of stress) is to use common metaphors of life. Here are a few examples:Metaphor1 – Life is a journey If life is a journey, you and I are t...
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09 May 2024

Corporate Wellness, Interpersonal Skills, Leadership 0 Comment
A day well spent
Honored to take a session on Wellness & Resilience for one of the largest real-estate companies in UAE recently! This team now has a high level of awareness and urgency on the subject and is well equipped with practical tips and techniques to look after their own physical, mental, emotional, and social well-being; additionally, they returned with amazing insights to develop their ...
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