17 May 2024

Corporate Wellness, Interpersonal Skills, Leadership 0 Comment
have taken to roller skating after decades
I find it truly fascinating when I can smoothly slide across from one end of the street to another, maintaining perfect balance.Balance is truly blissful, and the beauty of it is that we are responsible to create it.Stressed or Overexcited?Not good places to be for too long. Here are four simple yet profound words that will restore balance.Nature means change and change means Non permane...
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16 May 2024

Corporate Wellness, Interpersonal Skills, Leadership 0 Comment
On reflection decided to invite your competitors to pitch for our business
When we get a statement of this kind from our client, what is the first question that we respond with?"Why?""But why would you do this?"This is quite a poor question to ask because it makes the client justify their decision, drawing out many reasons which were perhaps quite insignificant till now; the why question digs them deeper into their position.A much better question is a ‘How’ or ...
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13 May 2024

Corporate Wellness, Interpersonal Skills, Leadership 0 Comment
Insights from a Stress Management Workshop in Bahrain
To teach is to learn twice…and when I carried this approach to facilitate a stress management workshop in Bahrain, over two days, the learning that I took back was phenomenal. A simple yet profound and beautiful way to stay calm in the storm (of stress) is to use common metaphors of life. Here are a few examples:Metaphor1 – Life is a journey If life is a journey, you and I are t...
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13 May 2024

Corporate Wellness, Interpersonal Skills, Leadership 0 Comment
Gift from Ghana
Sometimes you need to take a step back to move forward, stronger. When an artist wants to design a masterpiece, they need to pay attention to the intricacy of every brush stokes…And although they may seem largely focused on the detailing of their art, every once in a while, they would stop, step back, gain perspective and resume. While each of us may be busy clocking amazing speeds...
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12 May 2024

Corporate Wellness, Interpersonal Skills, Leadership 0 Comment
Stop Overthinking!
Most of us relish the GoodTimes and detest the tough…so much so that we burn ourselves out to ensure we are ‘over protected’. It is always a good thing to take caution and prepare, however, we must come to terms with the fact that regardless of our efforts, we will be subject to tough times. The good news is that tough times make us tough. Tolerance, perseverance, determination, patie...
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09 May 2024

Corporate Wellness, Interpersonal Skills, Leadership 0 Comment
Angry Guilty Afraid
In the regular hustle and bustle of our lives, we easily get caught up in the whirlwind of our emotions. Sometimes they hit us like a tidal wave, leaving us feeling overwhelmed and out of control. But what if I told you that these emotions are actually our allies, our guides through the intricate labyrinth of our inner world? Think about it for a moment... When we are angry, guilty...
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06 May 2024

Leadership 0 Comment
humility alone will not help
Johnmaxwell describes the various levels that leaders must go through, graduating from level1 upwards until they eventually evolve into level5 leaders, the highest level in leadership.One distinguishing factor he mentions is that while level 5 leaders have all the ingredients of leaders from levels 1 to 4, they are such natural that they have no arrogance about their achievements. They e...
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