17 May 2024

have taken to roller skating after decades
I find it truly fascinating when I can smoothly slide across from one end of the street to another, maintaining perfect balance.Balance is truly blissful, and the beauty of it is that we are responsible to create it.Stressed or Overexcited?Not good places to be for too long. Here are four simple yet profound words that will restore balance.Nature means change and change means Non permane...

09 May 2024

Angry Guilty Afraid
In the regular hustle and bustle of our lives, we easily get caught up in the whirlwind of our emotions. Sometimes they hit us like a tidal wave, leaving us feeling overwhelmed and out of control. But what if I told you that these emotions are actually our allies, our guides through the intricate labyrinth of our inner world? Think about it for a moment... When we are angry, guilty...