17 May 2024

Corporate Wellness, Interpersonal Skills, Leadership 0 Comment
have taken to roller skating after decades
I find it truly fascinating when I can smoothly slide across from one end of the street to another, maintaining perfect balance.Balance is truly blissful, and the beauty of it is that we are responsible to create it.Stressed or Overexcited?Not good places to be for too long. Here are four simple yet profound words that will restore balance.Nature means change and change means Non permane...
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11 May 2024

Corporate Wellness, Interpersonal Skills, Leadership 0 Comment
Where is the Love?
It is normal to get stressed about repetitive actions that barely seem to add value. It is imperative to make efforts to change the situation in whatever way possible, in case that is not happening, then resort to ‘unconditional acceptance’. Unconditional Acceptance emerges from a space of love and power and can completely melt the stress away. Let me give you an example. You drive...
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06 May 2024

Corporate Wellness 0 Comment
Self-mastery - Mastering the Present: Embracing Peace, Power, and Freedom
Your future depends on the choices you are making right now! Choose to relax, choose to be peaceful, choose to be powerful.Relax - move your wrists in a circular motion, move your ankles in a circular motion (3 times - clockwise & anticlockwise); now move your right arm forward and back in a circular way (clockwise), simultaneously, move your left arm forward and back in a circular w...
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