11 May 2024

It's NOT MY FAULT
There are two types of people in the world. Those who take complete responsibility for everything that happens to them and those who take responsibility only for the good stuff. Who is really responsible when you are glad, sad, bad or mad? Neuroscience, NLP and our own experiences teach us that ‘I am fully responsible for my own thoughts, feelings and actions’, i.e. these are th...

09 May 2024

Angry Guilty Afraid
In the regular hustle and bustle of our lives, we easily get caught up in the whirlwind of our emotions. Sometimes they hit us like a tidal wave, leaving us feeling overwhelmed and out of control. But what if I told you that these emotions are actually our allies, our guides through the intricate labyrinth of our inner world? Think about it for a moment... When we are angry, guilty...