13 May 2024

Corporate Wellness, Interpersonal Skills, Leadership 0 Comment
Insights from a Stress Management Workshop in Bahrain
To teach is to learn twice…and when I carried this approach to facilitate a stress management workshop in Bahrain, over two days, the learning that I took back was phenomenal. A simple yet profound and beautiful way to stay calm in the storm (of stress) is to use common metaphors of life. Here are a few examples:Metaphor1 – Life is a journey If life is a journey, you and I are t...
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13 May 2024

Corporate Wellness, Interpersonal Skills, Leadership 0 Comment
Gift from Ghana
Sometimes you need to take a step back to move forward, stronger. When an artist wants to design a masterpiece, they need to pay attention to the intricacy of every brush stokes…And although they may seem largely focused on the detailing of their art, every once in a while, they would stop, step back, gain perspective and resume. While each of us may be busy clocking amazing speeds...
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