04 May 2024

Interpersonal Skills, Leadership 0 Comment
Escaping the Tyranny of Busyness: Cultivating True Leadership and Balance
Ever caught yourself trapped in the ‘tyranny of the urgent’ - running from pillar to post, day in and out, completely exhausting yourself?“I am very busy today’, which runs into weeks and then months, and before you know it, the year has passed...‘I have to do everything by myself,’ we hear them complain.‘I don’t have anyone capable of supporting me,’ ‘time flies very fast,’ and worse, ‘...
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28 Apr 2024

Leadership 0 Comment
From Forgetting to Connecting: Embracing Our Name-Recall Journey with Positivity
By the way, I am not very good at remembering people’s names and I think we have all had those moments where we blank out on someone's name. It's like our brain decides to take a coffee break just when we need it the most.And of course, Murphy's Law kicks in, and they not only remember our name but say it with a big smile on their face.While this is embarrassing, as a consolation, I simp...
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27 Feb 2024

Leadership 0 Comment
Great Teams Have Great Themes!
Every musical instrument in an orchestra is crucial in creating a symphony that the composer had envisaged, regardless of how faint or little its contribution. Without that particular instrument, the music would be incomplete and lacking. When google studied outstanding teams globally to understand what makes them great, the last thing that they would have expected is that it all boiled ...
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27 Feb 2024

Interpersonal Skills 0 Comment
Simplifying Stress: Knowledge is a process of piling up facts
Knowledge is a process of piling up facts; wisdom lies in their simplification.Simplifying things garners clarity and guarantees success.If I were to attribute 'Stress' to a single word, that that word would be 'Control'. We could all, consciously or unconsciously, be control freaks, however we must be on the right side of the control continuum.Perfectly okay to control your thoughts,...
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26 Feb 2024

Interpersonal Skills, Leadership 0 Comment
We are all Yogis
It is interesting how I get many requests from corporates and MBA students to incorporate ‘yoga’ in my sessions. They find it relaxing, relieving, and it helps them concentrate with clarity. Since I help them experience ‘yogaofthemind" which does not necessarily include any physical postures, I help them see that yoga truly means ‘union’ or ‘connection’, versus ‘viyoga’ which means ‘disc...
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26 Feb 2024

Management & HR Training 0 Comment
Your Mind’s Diet
USD 125 billion was the estimated health and wellness food market size in 2023, reflecting a substantial investment in sustaining a healthy body. Wonder if we are paying equal attention to healthy food for the mind? An alert, active, and energetic mind that is calm and stable is an asset and must be fed appropriately. It is a no-brainer that thoughts make up the diet of the mind. I am re...
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